Tennis Elbow Treatment in Banglore – Effective Solutions by Dr. K M

Juily Shinde
2 days ago
2 min read

Tennis Elbow Treatment in Banglore is more than just fixing a painful tendon—it’s about restoring your active life with expert care. If you’re struggling with persistent elbow pain, trust Dr. Ponnanna K M at Opera Bone & Joint Clinic in Malleswaram. Whether it’s playing tennis, working at the office, or doing daily chores, Dr. Ponnanna’s approach brings quick and sustained relief.

Why Choose Tennis Elbow Treatment in Banglore

When you Google Tennis Elbow Treatment in Banglore, turning up Dr. Ponnanna K M’s expertise is no accident. He’s a Consultant Arthroscopy & Joint Replacement Surgeon with global training, including prestigious fellowships in Australia and Pune. His clinic uses advanced diagnostics and therapies to pinpoint pain, tailor treatment, and speed recovery.

What Exactly is Tennis Elbow?

Commonly called lateral epicondylitis, tennis elbow results from repeated strain on the forearm extensor tendons that attach to the outside of the elbow. While its name hints at a sports connection, it affects golfers, carpenters, cooks, painters—anyone who repeats wrist extensions or gripping motions.

Tennis Elbow Treatment in Banglore – Non‑Surgical First

Activity modification & rest – avoid repetitive motions
NSAIDs for inflammation and pain control
Bracing or splints to support tendons
Physiotherapy – stretching, eccentric strengthening for forearm muscles
Ultrasound-guided shockwave or PRP injections—state-of-the-art options Dr. Ponnanna offers.

These methods aim to reduce inflammation, strengthen tendon attachment, and restore flexibility without surgery.

Advanced & Surgical Options

When conservative routes don’t work, Dr. Ponnanna offers:

Arthroscopic debridement – minimally invasive removal of damaged tendon
Tendon release or tenotomy – to relieve tension and stimulate healing
Precise arthroscopic approaches for faster recovery and less scarring

Post-surgery, a tailored rehabilitation plan—starting with immobilization, followed by graduated physiotherapy—ensures return to strength and function.

Why Dr. Ponnanna K M Stands Out

Clinic located at Opera Bone & Joint Clinic, Malleswaram, Bangalore – convenient access
Rich academic and international credentials: MS Orthopaedics, DNB, AOA fellowships in sports medicine, joint replacement, and arthroscopy
Offers comprehensive elbow care: tennis elbow, golfer’s elbow, loose body removal, stiffness treatment, fracture surgery